#1 – ANXIETY
“I began therapy wishing to work on my anxiety, its mechanism and how to manage it as it was getting heavier and rougher on my daily life. Sabrina gives great attention to details and it starts with the environment; I felt safe, heard and seen from the beginning while the overall tone is always greatly balanced, keeping the therapy work focus and on point.
As a non-Danish speaker, I was a bit apprehensive about how, such work relying on words and their meaning, would turn but it showed that using English as a common ground made the whole process simpler. I had to develop and form complex ideas and feelings in their most stripped form, which allowed us to work with it in a healthy and exciting way, far from the intricacy my mother tongue would usually lead me to.
Sabrina helped me, through the holistic approach, how to access my feelings, understand and accept them as well as connecting them to various physical reaction I had been dealing for years such as headache, migraines and ultimately anxiety. We have been through an array of points and to such a dept I would have never imagine I would reach, more than a “simple” work, it became a thrilling experience about myself.
I couldn’t recommend Sabrina enough, as she definitely provided me with a set of powerful tools for life and helped me, without even noticing, reconcile who I am with who I was.
– Male, 35 y.o.
#2 – SICK LEAVE AND BURNOUT
“I began a therapeutic journey with Sabrina Sofie after being signed off work due to stress, which had left me unable to truly feel myself. My wish was to return to myself and gain tools to reduce my stress symptoms.
After just over a year of therapy with Sabrina Sofie, I can hardly recognize the version of myself who first walked through her door back in February.
Sabrina Sofie has been a steady, safe anchor throughout a profound personal transformation, and I have gained many tools that I will continue to use for years to come. The therapeutic space she creates is safe, caring, and free of judgment—there is room for the whole human being.
I can only give my warmest recommendations.”
– Frederikke, 25 y.o.
